ravenclawrebel's Journal, 23 September 2010

Weigh In record (no journal entry) for 23 September 2010
199.6 lb Lost so far: 0.4 lb.    Still to go: 49.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 23 September 2010:
432 kcal Fat: 24.63g | Prot: 19.43g | Carb: 32.05g.   Breakfast: croissant, Deli Sliced Ham, Fried Egg. more...
losing 3.5 lb a week

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