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Nothing to report! :)
Onward and upwards!
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208.6 lb
Lost so far: 21.4 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 September 2010:
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1816 kcal
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Fat: 71.55g | Prot: 94.65g | Carb: 204.20g.
Breakfast: Non-Hydrogenated Margarine, Extra Creamy Peanut Butter, wonder bread. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: Milk, Protein, Chicken Club Pizza, Peanut Butter, Rye Bread. Snacks/Other: Ruffles Barbecue Potato Chips. more...
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2931 kcal
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Activities & Exercise:
Sleeping - 7 hours, Resting - 5 hours, Desk Work - 10 hours, Driving - 2 hours. more...
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steady weight
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