DakotaBiker's Journal, 04 April 2013

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Weigh In record (no journal entry) for 04 April 2013

199.0 lb Lost so far: 9.0 lb. Still to go: 29.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 04 April 2013:

140 kcal

Fat: 4.00g | Prot: 9.00g | Carb: 18.00g. Snacks/Other: soychips. more...

2625 kcal

Activities & Exercise: Sitting - 1 hour and 30 minutes, Resting - 6 hours and 50 minutes, Sleeping - 8 hours, Driving - 40 minutes, Desk Work - 7 hours. more...

steady weight

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DakotaBiker's Journal, 04 April 2013

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