Cb1006's Journal, 21 February 2020

PM weigh in & gym this AM. I can taste the 250's.

263.4 lb Lost so far: 62.8 lb.    Still to go: 13.4 lb.    Diet followed reasonably well.

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1186 kcal

Fat: 21.10g | Prot: 150.29g | Carb: 106.26g.   Breakfast: Dannon Oikos Triple Zero - Vanilla (Container), Bananas, Jym Supplement Science Pro Jym Chocalate Cookie Crunch. Dinner: Rosemont Farms Sugar Snap Peas, Quest Cold Brew Coffee Latte Protein Powder, Vade Nutrition Chocalate Protein. Snacks/Other: Quest Tortilla Style Protein Chips Chili Lime, Grass Fed Venison Stick, Member's Mark Double Strength Wild Alaskan Fish Oil 1200Mg/600Mg Omega-3, GNC Mega Men Energy & Metabolism. more...

3634 kcal

Activities & Exercise: garmin - 16 hours, Google Fit - 8 hours. more...