Weigh In record (no journal entry) for 16 February 2020
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187.9 lb
Lost so far: 1.7 lb.
Still to go: 39.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2020:
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1771 kcal
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Fat: 82.99g | Prot: 50.93g | Carb: 207.34g.
Breakfast: Oranges, LouAna Pure Canola Oil, Alexia Hashed Browns Gold Potatoes with Seasoned Salt, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Butter, Pink Lady Apples, Papa John's 16" Original Crust Pizza - Sausage, Papa John's 16" Original Crust Pizza - Cheese. Snacks/Other: Oreo Sandwich Cookies - 100 Calorie Snack Packs, Alouette Spreadable Cheese - Garlic & Herbs, Trader Joe's Veggie Chips. more...
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gaining 0.3 lb a week
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 Comments
keep up the good fight! you got this 💪
16 Feb 20 by member: ceramarie
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