Judyrose1997's Journal, 17 May 2017

245.0 lb Lost so far: 0 lb.    Still to go: 100.0 lb.    Diet followed reasonably well.

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1133 kcal

Fat: 56.93g | Prot: 49.16g | Carb: 95.41g.   Breakfast: Boiled Egg, Water, Coffee, Kraft Cool Whip, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Great Value Mixed Nuts, Cooked Carrots (from Fresh, Fat Not Added in Cooking), Coffee, Water, Crystal Light Raspberry Lemonade Sugar Free Soft Drink Mix, Air Popped Popcorn, Mission White Corn Tortillas (42g), Nathan's Famous Angus Beef Franks. more...

2883 kcal

Activities & Exercise: Resting - 14 hours and 45 minutes, Sleeping - 8 hours, Stretching (yoga) - 1 hour, Meditation - 15 minutes. more...