Judyrose1997's Journal, 18 May 2017

Today - was a nice day. Warm---97 degrees.....in May. Food was very good. I am committed and I surrender to this.

Diet Calendar Entries for 18 May 2017:
689 kcal Fat: 26.10g | Prot: 52.31g | Carb: 48.81g.   Breakfast: Water, Coffee, Kraft Cool Whip, Dannon Light & Fit Greek Yogurt - Strawberry. Lunch: Pork Loin (Tenderloin), Ham or Pork with Gravy (Mixture), Trader Joe's Marinated Mushrooms with Garlic, Pear, Aquafina Water (34 oz), Coffee. Dinner: Water, Great Value Mixed Nuts. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix. more...
2708 kcal Activities & Exercise: Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Meditation - 15 minutes. more...

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