Today - was a nice day. Warm---97 degrees.....in May. Food was very good. I am committed and I surrender to this.
Diet Calendar Entries for 18 May 2017:
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689 kcal
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Fat: 26.10g | Prot: 52.31g | Carb: 48.81g.
Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Kraft Cool Whip, Coffee, Water. Lunch: Coffee, Aquafina Water (34 oz), Pear, Trader Joe's Marinated Mushrooms with Garlic, Ham or Pork with Gravy (Mixture), Pork Loin (Tenderloin). Dinner: Great Value Mixed Nuts, Water. Snacks/Other: Crystal Light Peach Sugar Free Iced Tea Mix. more...
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2708 kcal
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Activities & Exercise:
Resting - 15 hours and 45 minutes, Sleeping - 8 hours, Meditation - 15 minutes. more...
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