Weigh In record (no journal entry) for 03 February 2020
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125.0 lb
Lost so far: 14.4 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2020:
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682 kcal
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Fat: 18.10g | Prot: 32.46g | Carb: 96.73g.
Breakfast: Silk Vanilla Almond Creamer, Coffee, Toasted 100% Whole Wheat Bread, Egg White, Country Crock Light Butter. Lunch: Sushi with Vegetables and Seafood, RA Sushi Rainbow Roll. more...
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steady weight
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kaylinrenee's weight history
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