kaylinrenee's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Thu 18th: 1048 * 87%
fat: 47.94g
|
protein: 52.55g
|
carbs: 103.88g
- -
Wed 17th: 1143 * 95%
fat: 46.76g
|
protein: 54.29g
|
carbs: 130.10g
- -
Tue 16th: 875 * 73%
fat: 29.47g
|
protein: 64.46g
|
carbs: 88.56g
- -
Mon 15th: 756 * 63%
fat: 25.23g
|
protein: 78.21g
|
carbs: 55.03g
- -
Sun 14th: 754 * 63%
fat: 18.94g
|
protein: 27.90g
|
carbs: 79.55g
- -
May 2020
Sat 2nd: 963 * 80%
fat: 49.52g
|
protein: 64.30g
|
carbs: 33.93g
- -
Fri 1st: 1251 * 104%
fat: 41.04g
|
protein: 64.26g
|
carbs: 159.75g
- -
February 2020
Tue 4th: 747 * 62%
fat: 34.92g
|
protein: 53.28g
|
carbs: 56.51g
- -
Mon 3rd: 682 * 57%
fat: 18.10g
|
protein: 32.46g
|
carbs: 96.73g
- -
Sun 2nd: 594 * 50%
fat: 29.05g
|
protein: 59.21g
|
carbs: 21.66g
- -
Sat 1st: 643 * 54%
fat: 13.67g
|
protein: 56.98g
|
carbs: 70.50g
- -
January 2020
Fri 31st: 600 * 50%
fat: 5.81g
|
protein: 16.54g
|
carbs: 69.98g
- -
Thu 30th: 825 * 69%
fat: 39.96g
|
protein: 90.83g
|
carbs: 21.83g
- -
Tue 28th: 375 * 31%
fat: 20.00g
|
protein: 12.00g
|
carbs: 43.00g
- -
Wed 8th: 2 * 0%
fat: 0.05g
|
protein: 0.28g
|
carbs: 0.09g
- -
Tue 7th: 860 * 72%
fat: 42.03g
|
protein: 41.48g
|
carbs: 82.55g
- -
Mon 6th: 788 * 66%
fat: 38.91g
|
protein: 49.11g
|
carbs: 70.56g
- -
Fri 3rd: 1096 * 91%
fat: 51.08g
|
protein: 57.70g
|
carbs: 104.59g
- -
Thu 2nd: 680 * 57%
fat: 42.94g
|
protein: 48.05g
|
carbs: 28.01g
- -
November 2019
Tue 19th: 320 * 27%
fat: 13.00g
|
protein: 6.00g
|
carbs: 48.00g
- -

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