FullaBella's Journal, 20 January 2020

Well, shoot. I remember this happened back in Nov (massive jump in one day) So the scale giveth & the scale taketh away. But in reverse. I should delete this but I'm not - it sounded really poignant in my head. So onederland was nice while it lasted but I'm back in the terrible twos. Today. Toodles!

201.6 lb Lost so far: 62.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 January 2020:
2479 kcal Fat: 139.84g | Prot: 128.02g | Carb: 177.38g.   Breakfast: Babybel Mini Original Cheese, Coffee, Cream (Half & Half), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Yellow Mustard, Pork Roasts (Top Loin, Boneless), Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Cream (Half & Half), Coffee. Lunch: Nature Sweet Cherub Tomatoes, Health Ade Pink Lady Apple Kombucha. Dinner: Mushrooms , Jalapeno Peppers , Nature Sweet Cherub Tomatoes, Pork Loin (Country-Style Ribs) , Fresh Express Organic Baby Spinach, Pictsweet Vegetables For Roasting Cauliflower, Sweet Potatoes, Brussel Sprouts, Simply Nature Coconut Cashew Crisps, Clancy's Pretzel Thins, Little Salad Bar Cranberry Almond Chicken Salad. Snacks/Other: Southern Grove Shelled Pistachios with Sea Salt. more...
2074 kcal Activities & Exercise: Sleeping - 24 hours. more...
gaining 28.0 lb a week

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Comments 
Bella, it will go back down. Toodles to you also. 
20 Jan 20 by member: tatauu22
Hang in there. It will go back down, just need time. My scale and my body did same to me. 
20 Jan 20 by member: ocean_girl
Hate it when that happens........you will be smiling tomorrow .......I think the scale does that to us ...just so we don’t get too cocky........ 
20 Jan 20 by member: Char60
I love that meme pic. The scale... it is evil 
20 Jan 20 by member: liv001
I've probably jumped that much in one day, but I never weigh in more than once per week, so I can stay blissfully unaware! 😜 
20 Jan 20 by member: Pixie722
I got on the scale 2 hours after my weigh in thinking I would be down more and instead I was up 2 lbs🤦🏻‍♀️ I also had a full pot of coffee and water still in my belly. You will be back in Onederland tomorrow 😊 
20 Jan 20 by member: jcmama777
Don't stress, Bella ! It's just water fluctuation <3  
20 Jan 20 by member: fjasmine
Oh Bella, you'll get back to where you want to be. 💕 I know you can and will.  
20 Jan 20 by member: Becc@
It happens. I go through it a lot. Be positive😊♥️ 
20 Jan 20 by member: Aymla
Anytime someone gains that much weight in a day, it's fluid, not fat. If you can only lose a half pound of fat in a day, you can only gain a half pound as well. 
20 Jan 20 by member: Donna Mashburn
You know what you’re doing 💪🏻💪🏻💪🏻 
20 Jan 20 by member: moopie321
You'll be back in onederland in no time! :)  
21 Jan 20 by member: tina.and.tito
one, two, cha, cha, cha! Dancing is good exercise! (((((hugs)))))  
21 Jan 20 by member: kclab

     
 

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