fjasmine's Journal, 17 January 2020

Weigh In record (no journal entry) for 17 January 2020

Diet Calendar Entry for 17 January 2020:
763 kcal Fat: 10.47g | Prot: 40.81g | Carb: 127.48g.   Breakfast: Batch Turkish Coffee Masala 20 August 2017, Kirkland Signature Organic Unsweetened Vanilla Almond Milk. Lunch: Kirkland Signature Organic Unsweetened Vanilla Almond Milk, Tea (Brewed). Dinner: Black-eyed peas 2020 01 17 (17 Jan), Salad Spinach 2020 01 17 (Jan 17), Caesar Dressing, Russet Potatoes (Flesh and Skin), Cabbage vegetable soup 2017 12 24. Snacks/Other: Golden Paste, Osteo Bi-Flex Joint Health Triple Strength, Vitacost Psyllium Husk Powder, Youtheory Collagen. more...

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Comments 
Well done 😊 
17 Jan 20 by member: jcmama777
Nice drops! 
17 Jan 20 by member: Debbie Cousins
Thank you ! :)  
17 Jan 20 by member: fjasmine
Nice work. Awesome progress. 
17 Jan 20 by member: jimmiepop
Excellent! 
17 Jan 20 by member: ClarityAnn

     
 

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