love2educate's Journal, 17 January 2020

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Today is my birthday and we have some fun at plans. Breakfast at the local diner, premium homemade steaks tonight and checking out Bad Boys 3 tonight. Enjoy the day everyone!!!

222.4 lb Lost so far: 68.6 lb. Still to go: 7.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 January 2020:

3079 kcal

Fat: 158.68g | Prot: 162.56g | Carb: 205.12g. Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Sugar in The Raw, Home Fries, Sausage Gravy, Egg Omelet or Scrambled Egg with Sausage and Cheese. Lunch: Starbucks Salted Cream Cold Foam Cold Brew (Grande), Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Apples . Dinner: Guinness Draught Stout Beer, Cooked Asparagus (Fat Added in Cooking), Baked Sweetpotato (Peel Not Eaten, Fat Added in Cooking), Outback Steakhouse Ribeye (10 oz). Snacks/Other: Cheesecake , Premier Nutrition High Protein Shake - Caramel. more...

2894 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 0.8 lb a week

24 Supporters Support

Comments

Happy happy birthday! Have so much fun!

17 Jan 20 by member: davidsprincess

Thank you! The day is off to a great start!

17 Jan 20 by member: love2educate

Happy birthday L2E! 🎂 🎈 🎁. Have a wonderful day 🤗💜💚

17 Jan 20 by member: jcmama777

Thanks JC!

17 Jan 20 by member: love2educate

A very happy birthday to you! Enjoy your day to the max. 🎉🥂🎉

17 Jan 20 by member: Erquiaga

Happy birthday! Sounds like a nice day planned.

17 Jan 20 by member: Fritzy 22

Completely ridiculous plot and details, but it was great fun to see with an enthusiastic crowd! Have fun, and happy birthday!

17 Jan 20 by member: kpwcalories

Happy birthday 🎊🎈🎉💪🏼

17 Jan 20 by member: jaygallardo24

Happy Birthday! Hope you have a wonderful day!

17 Jan 20 by member: Nikina70

Thank you!

17 Jan 20 by member: love2educate

Happy bday love 🎂

17 Jan 20 by member: moopie321

Happy Birthday! Have a most fabulous day

17 Jan 20 by member: tatauu22

Hey, Happy Birthday!! Enjoy!! 🎉🎂🥂

17 Jan 20 by member: mrsroboto

Thanks everyone!

17 Jan 20 by member: love2educate

Enjoy 🎂🎂🎂

17 Jan 20 by member: srossca

Happy Happy Birthday!🍻

17 Jan 20 by member: Arkiehuntress

Happy belated...missing too many posts lately. Fs shenanigans again. Hope your day went as planned!!

18 Jan 20 by member: wifey9707

Thanks everyone! It was a great day. I may have spurned my wife a little as I asked for my favorite cheesecake from a local restaurant 😟. Made it easier on her, but I think she didn’t love that I asked for it.

18 Jan 20 by member: love2educate

Oh dear, I wished you happy bday on the other post. I guess I can here too, since I am late anyway. I guess I know now that you had cheese cake! Well, your beloved will make you delicious delicate delicacies any time I guess! 😁

18 Jan 20 by member: melissatwa

I am spoiled that way Melissa. Thank you for the birthday wishes!

18 Jan 20 by member: love2educate


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