BDSmiley's Journal, 06 September 2010

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Weigh In record (no journal entry) for 06 September 2010

266.0 lb Lost so far: 0 lb. Still to go: 16.0 lb. Diet followed N/A.

Diet Calendar Entries for 06 September 2010:

920 kcal

Fat: 25.50g | Prot: 49.00g | Carb: 129.00g. Breakfast: slim fast shake. Lunch: egg drop soup, steamed rice, kung pao shrimp. Dinner: special k double chocolate. more...

3573 kcal

Activities & Exercise: Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

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BDSmiley's Journal, 06 September 2010

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