BDSmiley
Joined September 2009
Posts
44
Following
1
Followers
2
Weight History

Start Weight
266.0 lb
Lost so far: 2.9 lb

Current Weight
268.9 lb
Performance: gaining 0.6 lb a week

Goal Weight
250.0 lb
Still to go: 18.9 lb
Hi, my name is Brian. I am 29 years old and live in the Chicago suburbs. I have been overweight for as long as I can remember. My highest weight was 285 lbs! I've tried numerous diets including: Slim Fast, Seattle Sutton, Weight Watchers, Robert Ferguson's Food Lover's Fat Loss System. I wouldn't say any of those diets are bad just that well I failed them. The FLFL diet was probably the one I had the most results losing about 25-30 pounds in about 6 months. Although it seems like most people I hit that plateau where my weight stands still for months and then I end up giving up and going back to my bad old habits and gaining back most the weight. :(

As of 9/1/10, I visited my doctor and he has decided to monitor my diet and prescribe me an anti-suppressant "Phentermine". It seems to be working out well as I've already lost 11 lbs. the first month. I am basically counting calories and consuming no more than 1500/day. I eat about every three hours about six times daily to keep my metabolism burning. For exercise, I have been going on bike rides and long hikes which included my favorite hobby, geocaching! When it is cold out, I work out on my Wii Fit and have an option to go to the gym.

Feel free to add me as a friend so we can keep each other motivated!

BDSmiley's Weight History


BDSmiley's Latest Member Challenges

137
  Hot for 2011
status: Completed
ended: 03 Jan 11
view progress
 
  
45
  Men Vs. Women Team Challenge!
status: Completed
ended: 08 Nov 10
view progress
 


Following

NelliePR
last weighin: losing 0.1 lb a week Down
   



Other Related Links

Members

Phentermine (fastin)


BDSmiley's journal

04 December 2010

The holidays make it so difficult to lose weight. Everytime I turn around somebody has sweet rolls, chocolate, etc.
on diet Phentermine (fastin)  

11 November 2010

I haven't given up yet! I've had a couple setbacks such as a friend's bachelor party but I am getting back on track.
on diet Phentermine (fastin)  

BDSmiley's Recent Food & Exercise


BDSmiley's Groups

20's with 25-50 lbs to Lose
20 somethings with 25-50 pounds to lose.

Google G1 Calorie Counter APP users
If you use the T-Mobile Google G1 Android phone, and you track your calories with the Calorie Counter App, then join us!

Goal by Birthday
Announce your Birthday and set a Goal that you really want to reach by that date.

Gamers: The Gathering
Jolt and Twinkies are the stereotypical staples for pen & paper, video and trading card gamers but we can do better.

CHICAGO Friends for Fitness
A support nework for people of Chicago. Share places to go and things to do to stay healthy in Chicago.