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holding 193lbs.
well, I received the results of my Cholesterol and Diabetes test.
Remember I eat 80% fat and 99% of that is saturated fat
total cholesterol 177.
I've never been able to get it under 240 with 2 medications.
Blood sugar 85.
Dr said Hdl n Ldl look good.
Liver kidneys and prostate, Good. But, my red blood cells are still a little large./
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193.0 lb
Lost so far: 44.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 December 2019:
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793 kcal
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Fat: 68.96g | Prot: 35.81g | Carb: 15.24g.
Breakfast: Great Value Organic Unrefined Virgin Coconut Oil, Carrington Farms MCT Oil Powder. Dinner: Tropical Plantation Organic Virgin Coconut Oil, Cauliflower , Poached Egg, Pork Shoulder Roasts or Steaks (Boston Blade). Snacks/Other: Smucker's Natural Creamy Peanut Butter, Keto Bread. more...
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steady weight
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 Comments
That is good news!!! What can you do about the blood cells?
17 Dec 19 by member: liv001
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Did they provide a breakdown of particulate count from the cholesterol numbers? Small LDL's were? And did you find out the results of the stress test?
17 Dec 19 by member: Terrapin12
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17 Dec 19 by member: CrashtestDawnie
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Stress test. I received a phone call from my cardiologist's nurse earlier today.
The report is, in my aortic valve I have, something severe and something mild.
I'm waiting to find when I can get into the heart hosp. For another test. This time they are going down my throat to scope a better look.
I'm done stressing over this. Its out of my hands now
17 Dec 19 by member: ketoBruce
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I'm pretty certain this is where my heart murmur is coming from
17 Dec 19 by member: ketoBruce
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lib. I'm betting my aortic vale. May have something to do my larg red blood cells, because I'm pretty sure my b12 levels are ok with the foods I'm eating
17 Dec 19 by member: ketoBruce
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