Weigh In record (no journal entry) for 14 December 2019
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168.0 lb
Lost so far: 0 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 December 2019:
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1695 kcal
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Fat: 32.18g | Prot: 39.74g | Carb: 293.34g.
Breakfast: Nabisco Premium Saltine Crackers Original, Gatorade All Stars Thirst Quencher Fruit Punch Beverage. Second Breakfast: Nabisco Premium Saltine Crackers Original, Gatorade All Stars Thirst Quencher Fruit Punch Beverage. Lunch: Great Value Bean with Bacon Condensed Soup, Nabisco Premium Saltine Crackers Original. Dinner: Valu Time 1% Low Fat Milk, Gatorade All Stars Thirst Quencher Fruit Punch Beverage, Nabisco Premium Saltine Crackers Original, Great Value Bean with Bacon Condensed Soup. more...
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2324 kcal
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Activities & Exercise:
Grocery Shopping - 30 minutes, Sitting - 10 hours, Driving - 30 minutes, Sleeping - 10 hours, Showering - 30 minutes, Cooking - 15 minutes, Resting - 2 hours and 15 minutes. more...
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losing 21.0 lb a week
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 Comments
I hope you’re feeling better
14 Dec 19 by member: jcmama777
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Hoping this is a water loss and not that hard earned muscle!
15 Dec 19 by member: peeperjj
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15 Dec 19 by member: wifey9707
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I’ll pick you up some California Burrito. That carne asada is no joke!
15 Dec 19 by member: love2educate
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It’s a bit out of my way, but I’ll make the trek for some good Mexican food. Our favorite Puyallup spots should be opening in 2020 within spitting distance of the gym. I see a lot of gains in my future 😂
15 Dec 19 by member: love2educate
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15 Dec 19 by member: Erquiaga
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You are the Rock of Gibralter
15 Dec 19 by member: ketoBruce
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