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Woohoo, movement on the scale!!!
I did my Aqua Fit Plus class last night, and then swam for another 20 minutes or so afterwards. Love it! I wish the class was every day! lol
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286.5 lb
Lost so far: 22.5 lb.
Still to go: 86.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 02 September 2010:
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620 kcal
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Fat: 34.00g | Prot: 54.00g | Carb: 39.00g.
Breakfast: sugar free vanilla iced coffee. Lunch: Chili's Fajita Trio. more...
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losing 3.3 lb a week
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