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No hockey this morning :( My son couldn't get out of bed! So now I will have to find another way to burn off 900+ calories!!
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214.4 lb
Lost so far: 15.6 lb.
Still to go: 14.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 August 2010:
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1721 kcal
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Fat: 67.57g | Prot: 89.96g | Carb: 190.16g.
Breakfast: Silhouette Satisfaction Yogurt, Non-Hydrogenated Margarine, Light Rye Bread, Extra Creamy Peanut Butter. Lunch: Subway Lite Mayonaise, Subway Sweet Onion, American Cheese Subway, 6" Subway Turkey Breast. Dinner: milk, whey, Hashbrowns, Fish. Snacks/Other: Chocolate Chip Cookies (with Butter), v8, Breton. more...
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2910 kcal
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Activities & Exercise:
Sleeping - 6 hours, Resting - 8 hours, Desk Work - 9 hours, Driving - 1 hour. more...
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gaining 4.2 lb a week
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 Comments
Lol, it was good of you to make the sacrifice and not to drag him out of bed!!! I know what you mean about extra exercise and our kids' sports. My daughter has started up her soccer season and soon my son will be doing rugby...and then I get to do my runs on the track while I watch their games. Double the fun. ;) Thanks for being my buddy Adam. Your calm, confident approach does wonders for me. ;)
01 Sep 10 by member: Bible Bliss
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