Weigh In record (no journal entry) for 31 August 2010
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191.8 lb
Lost so far: 7.8 lb.
Still to go: 11.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 August 2010:
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134 kcal
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Fat: 0.00g | Prot: 0.11g | Carb: 36.60g.
Breakfast: Honey, Splenda, Psyllium husk. more...
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losing 3.5 lb a week
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