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Those dang carbs will get you every time. But they were oh so good. Still not concerned as long as I stay below 120 I will be happy.
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117.6 lb
Lost so far: 1.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 November 2019:
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1528 kcal
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Fat: 64.45g | Prot: 32.83g | Carb: 85.45g.
Dinner: shrimp scampi, Cucumber (Peeled), Grape Tomatoes, Vinegar, Great Value Extra Virgin Olive Oil, Lettuce, Radish. Snacks/Other: Chocolate Ice Cream, Coors Keystone Light Beer, Gin. more...
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gaining 9.8 lb a week
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 Comments
Some water comes with them very often but goes away quickly.
26 Nov 19 by member: liv001
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