| May 2022 |
| Sun 8th: |
857 *
|
66%
|
fat: 25.52g |
| |
protein: 20.00g |
| |
carbs: 64.15g |
|
-
|
-
|
| Sat 7th: |
875 *
|
67%
|
fat: 16.95g |
| |
protein: 36.14g |
| |
carbs: 72.56g |
|
-
|
-
|
| Fri 6th: |
751 *
|
58%
|
fat: 18.13g |
| |
protein: 19.90g |
| |
carbs: 67.66g |
|
-
|
-
|
| Thu 5th: |
854 *
|
66%
|
fat: 33.40g |
| |
protein: 27.81g |
| |
carbs: 32.49g |
|
-
|
-
|
| Wed 4th: |
1071 *
|
82%
|
fat: 45.05g |
| |
protein: 30.67g |
| |
carbs: 66.06g |
|
-
|
-
|
| April 2022 |
| Fri 29th: |
1169 *
|
90%
|
fat: 51.58g |
| |
protein: 27.74g |
| |
carbs: 57.44g |
|
1680*
|
 511
|
| Thu 28th: |
1156 *
|
89%
|
fat: 28.36g |
| |
protein: 40.52g |
| |
carbs: 103.23g |
|
-
|
-
|
| Wed 27th: |
1026 *
|
79%
|
fat: 26.62g |
| |
protein: 36.36g |
| |
carbs: 85.37g |
|
-
|
-
|
| Tue 26th: |
1290 *
|
99%
|
fat: 26.95g |
| |
protein: 33.71g |
| |
carbs: 150.75g |
|
-
|
-
|
| Sat 16th: |
1064 *
|
82%
|
fat: 50.53g |
| |
protein: 39.15g |
| |
carbs: 46.83g |
|
-
|
-
|
| Fri 15th: |
688 *
|
53%
|
fat: 9.42g |
| |
protein: 18.14g |
| |
carbs: 57.34g |
|
-
|
-
|
| Thu 14th: |
1020 *
|
78%
|
fat: 26.17g |
| |
protein: 36.64g |
| |
carbs: 81.42g |
|
-
|
-
|
| Wed 13th: |
1021 *
|
79%
|
fat: 25.73g |
| |
protein: 40.45g |
| |
carbs: 60.64g |
|
-
|
-
|
| Tue 12th: |
1148 *
|
88%
|
fat: 33.00g |
| |
protein: 36.16g |
| |
carbs: 80.84g |
|
-
|
-
|
| Mon 11th: |
871 *
|
67%
|
fat: 24.74g |
| |
protein: 29.01g |
| |
carbs: 98.03g |
|
-
|
-
|
| Sun 10th: |
1040 *
|
80%
|
fat: 43.88g |
| |
protein: 37.18g |
| |
carbs: 36.41g |
|
-
|
-
|
| Sat 9th: |
793 *
|
61%
|
fat: 14.14g |
| |
protein: 34.83g |
| |
carbs: 80.44g |
|
-
|
-
|
| Fri 8th: |
703 *
|
54%
|
fat: 13.71g |
| |
protein: 30.32g |
| |
carbs: 59.48g |
|
-
|
-
|
| Thu 7th: |
1119 *
|
86%
|
fat: 58.56g |
| |
protein: 40.65g |
| |
carbs: 52.49g |
|
-
|
-
|
| Wed 6th: |
760 *
|
58%
|
fat: 28.10g |
| |
protein: 23.40g |
| |
carbs: 51.03g |
|
-
|
-
|
