Date started: 26 Jul 19

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 119.4 lb
13 May 22	126.6 lb	Reasonably Well
12 May 22	127.9 lb	Reasonably Well
08 May 22	129.0 lb	Reasonably Well
07 May 22	129.6 lb	Reasonably Well
06 May 22	128.8 lb	Reasonably Well
05 May 22	129.6 lb	Reasonably Well
28 Apr 22	128.2 lb	Reasonably Well
21 Apr 22	128.0 lb	Reasonably Well
18 Apr 22	129.2 lb	Reasonably Well
17 Apr 22	127.6 lb	Reasonably Well
15 Apr 22	127.6 lb	Reasonably Well
13 Apr 22	129.4 lb	Poorly
12 Apr 22	128.6 lb	Reasonably Well
11 Apr 22	128.8 lb	Reasonably Well
10 Apr 22	129.6 lb	Reasonably Well
09 Apr 22	130.0 lb	Reasonably Well
08 Apr 22	130.6 lb	Reasonably Well
07 Apr 22	131.4 lb	Reasonably Well
06 Apr 22	131.0 lb	Reasonably Well
05 Apr 22	131.4 lb	Reasonably Well
04 Apr 22	131.4 lb	Reasonably Well
03 Apr 22	131.0 lb	Reasonably Well
02 Apr 22	130.8 lb	Reasonably Well
01 Apr 22	131.4 lb	Reasonably Well
31 Mar 22	129.8 lb	Reasonably Well
30 Mar 22	130.0 lb	Reasonably Well
29 Mar 22	131.6 lb	Reasonably Well
28 Mar 22	131.4 lb	Reasonably Well
27 Mar 22	130.6 lb	Reasonably Well
26 Mar 22	130.2 lb	Reasonably Well
25 Mar 22	130.6 lb	Reasonably Well
24 Mar 22	130.6 lb	Reasonably Well
22 Mar 22	131.8 lb	Reasonably Well
21 Mar 22	132.2 lb	Reasonably Well
20 Mar 22	131.2 lb	Reasonably Well
19 Mar 22	132.6 lb	Reasonably Well
18 Mar 22	133.4 lb	Reasonably Well
17 Mar 22	133.0 lb	Reasonably Well
15 Mar 22	133.6 lb	Reasonably Well
14 Mar 22	134.2 lb	Reasonably Well
13 Mar 22	135.2 lb	Poorly
12 Mar 22	134.2 lb	Reasonably Well
11 Mar 22	135.4 lb	Reasonably Well
10 Mar 22	135.2 lb	Reasonably Well
09 Mar 22	135.4 lb	Poorly
15 Mar 20	123.0 lb	Reasonably Well
06 Mar 20	124.4 lb	Reasonably Well
02 Mar 20	124.8 lb	Reasonably Well
01 Mar 20	126.6 lb	Reasonably Well
29 Feb 20	126.8 lb	Reasonably Well
27 Feb 20	128.0 lb	Reasonably Well
26 Nov 19	117.6 lb	Reasonably Well
25 Nov 19	116.2 lb	Reasonably Well
24 Nov 19	117.4 lb	Reasonably Well
23 Nov 19	118.4 lb	Reasonably Well
22 Nov 19	117.6 lb	Reasonably Well
21 Nov 19	118.2 lb	Reasonably Well
20 Nov 19	120.2 lb	Poorly
29 Oct 19	116.4 lb	Reasonably Well
26 Sep 19	114.4 lb	Reasonably Well
25 Sep 19	115.8 lb	Reasonably Well
24 Sep 19	116.6 lb	Reasonably Well
22 Sep 19	115.0 lb	Reasonably Well
21 Sep 19	115.4 lb	Reasonably Well
20 Sep 19	115.4 lb	Reasonably Well
19 Sep 19	116.0 lb	Poorly
18 Sep 19	114.2 lb	Reasonably Well
17 Sep 19	114.6 lb	Reasonably Well
16 Sep 19	114.2 lb	Reasonably Well
15 Sep 19	114.4 lb	Reasonably Well
14 Sep 19	115.4 lb	Poorly
13 Sep 19	114.6 lb	Reasonably Well
12 Sep 19	115.6 lb	Reasonably Well
11 Sep 19	115.0 lb	Reasonably Well
09 Sep 19	115.6 lb	Reasonably Well
08 Sep 19	115.0 lb	Reasonably Well
07 Sep 19	115.6 lb	Reasonably Well
06 Sep 19	115.4 lb	Poorly
05 Sep 19	116.0 lb	Poorly
04 Sep 19	116.4 lb	Reasonably Well
03 Sep 19	115.6 lb	Reasonably Well
02 Sep 19	116.8 lb	Reasonably Well
01 Sep 19	117.4 lb	Reasonably Well
31 Aug 19	116.6 lb	Reasonably Well
30 Aug 19	117.4 lb	Reasonably Well
29 Aug 19	118.0 lb	Reasonably Well
28 Aug 19	118.2 lb	Reasonably Well
27 Aug 19	117.2 lb	Reasonably Well
26 Aug 19	117.8 lb	Reasonably Well
25 Aug 19	116.8 lb	Reasonably Well
24 Aug 19	117.6 lb	Reasonably Well
23 Aug 19	119.0 lb	Reasonably Well
22 Aug 19	119.4 lb	Reasonably Well
21 Aug 19	117.8 lb	Reasonably Well
20 Aug 19	118.4 lb	Reasonably Well
18 Aug 19	119.0 lb	Reasonably Well
17 Aug 19	118.0 lb	Reasonably Well
16 Aug 19	117.6 lb	Reasonably Well
15 Aug 19	117.6 lb	Reasonably Well
14 Aug 19	119.4 lb	Reasonably Well
13 Aug 19	120.4 lb	Reasonably Well
12 Aug 19	120.2 lb	Reasonably Well
11 Aug 19	121.6 lb	Poorly
10 Aug 19	119.6 lb	Reasonably Well
09 Aug 19	117.2 lb	Reasonably Well
08 Aug 19	119.2 lb	Reasonably Well
07 Aug 19	118.0 lb	Reasonably Well
06 Aug 19	118.6 lb	Reasonably Well
05 Aug 19	119.4 lb	Reasonably Well
04 Aug 19	120.2 lb	Poorly
02 Aug 19	119.4 lb	Reasonably Well
01 Aug 19	120.0 lb	Reasonably Well
30 Jul 19	119.4 lb	Reasonably Well
29 Jul 19	119.6 lb	Reasonably Well
28 Jul 19	120.8 lb	Reasonably Well
27 Jul 19	119.2 lb	Reasonably Well
26 Jul 19	119.4 lb	Not Applicable

Date started: 25 Apr 19

Date	Weight	How closely followed?	Goal: 120.0 lb Start: 138.0 lb
25 Jul 19	118.8 lb	Reasonably Well
24 Jul 19	120.2 lb	Reasonably Well
23 Jul 19	121.0 lb	100%
22 Jul 19	122.4 lb	Reasonably Well
20 Jul 19	122.6 lb	Reasonably Well
19 Jul 19	122.0 lb	Reasonably Well
18 Jul 19	121.8 lb	Poorly
17 Jul 19	121.6 lb	Reasonably Well
16 Jul 19	121.8 lb	Reasonably Well
15 Jul 19	122.0 lb	Reasonably Well
14 Jul 19	123.4 lb	Reasonably Well
13 Jul 19	122.4 lb	Reasonably Well
12 Jul 19	122.6 lb	Reasonably Well
11 Jul 19	122.4 lb	Reasonably Well
10 Jul 19	122.2 lb	Reasonably Well
09 Jul 19	123.0 lb	Reasonably Well
08 Jul 19	122.0 lb	Reasonably Well
07 Jul 19	122.4 lb	Reasonably Well
06 Jul 19	123.0 lb	Reasonably Well
05 Jul 19	123.8 lb	Reasonably Well
04 Jul 19	124.0 lb	Reasonably Well
03 Jul 19	124.6 lb	Reasonably Well
01 Jul 19	125.0 lb	Reasonably Well
23 Jun 19	125.4 lb	Reasonably Well
22 Jun 19	125.4 lb	Reasonably Well
21 Jun 19	125.2 lb	Reasonably Well
20 Jun 19	124.6 lb	100%
19 Jun 19	125.4 lb	100%
18 Jun 19	126.0 lb	100%
17 Jun 19	127.4 lb	100%
16 Jun 19	127.6 lb	Reasonably Well
14 Jun 19	126.6 lb	Reasonably Well
11 Jun 19	127.0 lb	Reasonably Well
09 Jun 19	127.4 lb	Reasonably Well
03 Jun 19	127.4 lb	Reasonably Well
02 Jun 19	127.6 lb	Reasonably Well
31 May 19	128.2 lb	Reasonably Well
27 May 19	128.6 lb	Reasonably Well
23 May 19	129.0 lb	Reasonably Well
21 May 19	129.8 lb	Reasonably Well
19 May 19	130.6 lb	Reasonably Well
14 May 19	130.6 lb	Reasonably Well
12 May 19	130.4 lb	Reasonably Well
11 May 19	130.8 lb	Reasonably Well
10 May 19	131.2 lb	Reasonably Well
09 May 19	132.0 lb	Reasonably Well
08 May 19	132.8 lb	Reasonably Well
06 May 19	131.6 lb	Reasonably Well
04 May 19	132.2 lb	Reasonably Well
03 May 19	132.0 lb	Reasonably Well
02 May 19	133.8 lb	Poorly
01 May 19	133.2 lb	Reasonably Well
30 Apr 19	132.2 lb	Reasonably Well
29 Apr 19	133.0 lb	Reasonably Well
28 Apr 19	133.2 lb	Reasonably Well
27 Apr 19	134.4 lb	Reasonably Well
26 Apr 19	138.0 lb	100%
25 Apr 19	138.0 lb	Not Applicable