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On the merry go round
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148.5 lb
Lost so far: 49.7 lb.
Still to go: 13.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 February 2013:
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968 kcal
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Fat: 17.34g | Prot: 42.48g | Carb: 48.63g.
Breakfast: coffee, medifast mint chocolate crunch bar. Lunch: medifast chocolate shake. Dinner: avocado, morning star farms grillers original. Snacks/Other: pino grigio, scotch, coffee, chicken broth. more...
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losing 8.4 lb a week
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