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Beginning of the David challenge
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149.7 lb
Lost so far: 48.5 lb.
Still to go: 14.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2013:
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1431 kcal
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Fat: 53.32g | Prot: 65.28g | Carb: 75.65g.
Breakfast: coffee, medifast pancakes. Lunch: hashbrowns, fried eggs. Dinner: morning star farms grillers original. Snacks/Other: pino grigio, medifast chocolate crunch bar. more...
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gaining 2.0 lb a week
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