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So I've lost 4.5 pounds this week. I am ecstatic! I'm proud to announce that I have officially lost ALL of the baby weight from my second daughter who is 3 months old now. I have about 17 more pounds to go before I lose the weight from my first daughter who will be 3 years old in November....funny how that works out....lol
I haven't felt so good and so proud of myself in such a long time! Despite all of the drama going on in my life it's nice to know that I am in control of my food intake and the food no longer controls me! It's such an invigorating feeling! I'm so happy with the progress I have made so far. Since starting Atkins I have dropped 18.5 pounds!! I am so pumped and I am excited to start exercising regularly to keep the weight loss going strong!
Yaaaayyyyy Meeeeeee!!!!!!
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176.5 lb
Lost so far: 8.5 lb.
Still to go: 41.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 07 September 2008:
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859 kcal
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Fat: 37.56g | Prot: 95.49g | Carb: 28.35g.
Breakfast: Atkins Endulge Bar, Atkins Advantage Shake. Lunch: Sprite Zero, Chicken Breast, Chinese Broccoli. Dinner: Water, Atkins Endulge Bar, Atkins Advantage Shake. more...
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2576 kcal
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Activities & Exercise:
Housework - 2 hours, Desk Work - 6 hours, Walking (moderate) - 3/mph - 30 minutes, Driving - 30 minutes, Resting - 7 hours, Sleeping - 8 hours. more...
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losing 15.8 lb a week
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