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Going in the right direction.
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182.3 lb
Lost so far: 7.3 lb.
Still to go: 34.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 November 2019:
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1358 kcal
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Fat: 81.34g | Prot: 60.96g | Carb: 101.89g.
Breakfast: Good Sense Raw Sunflower Seeds, 2% Fat Milk, Apples, Bob's Red Mill Old Fashioned Rolled Oats. Lunch: Blueberries, Olive Oil, Eggplant, Frigo Natural String Cheese Part Skim, David Seeds Pumpkin Seeds, Asparagus. Dinner: Great Value Romaine Lettuce, Dole Snap Peas, Canola Vegetable Oil, Green Giant Hass Avocado, Vallarta Corn Tortillas, Chicken Breast. Snacks/Other: Boar's Head Kosher Dill Whole Pickles. more...
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losing 0.8 lb a week
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 Comments
03 Nov 19 by member: davidsprincess
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03 Nov 19 by member: moopie321
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03 Nov 19 by member: Danana
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DP, you have inspired me. I'm looking at your goal and it's so close to my current weight that I thought, "I'd better get moving, she is 10" taller than I am. We shouldn't weigh the same!" I'm looking forward to matching Moopie and maybe even Keyten. Here's to success for all!
03 Nov 19 by member: Danana
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