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Not bad considering they set me loose in front of the chips & salsa!
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160.0 lb
Lost so far: 12.8 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 February 2013:
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1524 kcal
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Fat: 51.65g | Prot: 59.24g | Carb: 140.82g.
Breakfast: Strawberries, Original Cream Cheese, 100% Whole Wheat Bagel, Cara Cara Oranges, D'Anjou Pears, Sweetener, Sugar Free Hazelnut Coffee Creamer, Coffee (Brewed From Grounds). Lunch: Smoked Flavor String Cheese. Dinner: Thai Chicken, Merlot Wine. Snacks/Other: Aged Asiago Cheese, Dark Chocolate Nuggets with Almond, Merlot Wine, Apples. more...
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2035 kcal
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Activities & Exercise:
Sitting - 5 hours, Housework - 1 hour, Resting - 10 hours, Sleeping - 8 hours. more...
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steady weight
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