skinnyminilinny's Journal, 19 October 2019

Glad you are feeling better. Hope the egg thing works well for you again 

Good morning skinny☀️💕 my word i have missed all your posts friend  

What's the egg thing? When I first signed up on FS a couple years ago the first thing I saw in the challenges was a 3 day egg fast. I joined, not realizing it wasn't the way I would be eating to lose. But for 3 days it was eating eggs, cheese and butter. I lost 3 pounds in those 3 days! That sounds awful, your lungs filled up with water and hard to breathe! How did that happen? 

Hello JC my friend. Yes I have not been on here in a few days. I was having a very hard time breathing and so I had to take a water pill because my lungs fill up with fluid. I'm feeling better today. I'm back seeing the wound care doctor every Thursday. That's always intense and keeps me down for a couple days. I haven't been on FS in a while. Maybe just scrolling real quick it's a look at food choices. LOL so many different ways of eating on here. My weight was creeping up a little at a time and I kept thinking I am not even eating what is the deal? Well I realize it was fluid because I got on the scale this morning and I was 4 lb lighter. I know it was all water. I hope you're doing well. 

hi fritzy, the egg thing is a 3 5 or 7 Day egg fast. Now you can add a few other things with it as long as it's a zero carb. they suggest like a piece of cheese or a lot of butter on your eggs something with fat to add to the eggs. whenever I have a stall on the keto and I feel like I've slipped out of ketosis because of too many calories or carbs whatever, I do the egg fast for 3 days and it totally takes me out of the stall and puts me back into ketosis. I need to keep my calories low and my carbs even lower to lose weight because I'm very sedentary. my water thing is caused from health issues that started from my heart and ended up in my lungs so my lungs end up with a lot of Edema and then I can't breathe. when I take a water pill it has me running to the bathroom every 3 minutes for at least a day and part of a night and then by morning I lose 3 or 4 lb. The last time I did this I lost 10 lb of fluid out of my lungs and my arms and legs. It's just health-related, so don't pay attention to this part. Just pay attention to the egg fast. If you Google egg fast you will get a lot of information. If you go on Pinterest you will also get a lot of information there. 

so far I lost 5 lb of water. I wish it was fat. 

Skinnyminilinny, I had to search you out again to keep up and I am just now seeing this😔 I honest to Pete hope you feel better and are breathing better my friend 😞  

Thanks jc, I'm doing better my friend. You are awesome!