| November 2020 |
| Fri 20th: |
4 *
|
0%
|
fat: 0.30g |
| |
protein: 0.00g |
| |
carbs: 0.30g |
|
-
|
-
|
| September 2020 |
| Wed 30th: |
368 *
|
41%
|
fat: 27.03g |
| |
protein: 22.60g |
| |
carbs: 8.90g |
|
-
|
-
|
| Tue 22nd: |
667 *
|
74%
|
fat: 28.52g |
| |
protein: 36.30g |
| |
carbs: 82.40g |
|
-
|
-
|
| Mon 21st: |
120 *
|
13%
|
fat: 3.52g |
| |
protein: 10.46g |
| |
carbs: 21.67g |
|
-
|
-
|
| Sun 20th: |
468 *
|
52%
|
fat: 28.08g |
| |
protein: 32.38g |
| |
carbs: 22.48g |
|
-
|
-
|
| Tue 15th: |
670 *
|
74%
|
fat: 18.20g |
| |
protein: 34.68g |
| |
carbs: 91.11g |
|
-
|
-
|
| Mon 14th: |
388 *
|
43%
|
fat: 6.17g |
| |
protein: 12.33g |
| |
carbs: 71.49g |
|
-
|
-
|
| Sun 13th: |
1161 *
|
129%
|
fat: 53.39g |
| |
protein: 68.07g |
| |
carbs: 103.84g |
|
-
|
-
|
| Sat 12th: |
808 *
|
90%
|
fat: 42.56g |
| |
protein: 37.13g |
| |
carbs: 69.76g |
|
-
|
-
|
| Tue 8th: |
398 *
|
44%
|
fat: 17.38g |
| |
protein: 35.21g |
| |
carbs: 26.01g |
|
-
|
-
|
| Mon 7th: |
969 *
|
108%
|
fat: 48.15g |
| |
protein: 54.45g |
| |
carbs: 84.54g |
|
-
|
-
|
| Sun 6th: |
942 *
|
105%
|
fat: 42.09g |
| |
protein: 30.64g |
| |
carbs: 112.41g |
|
-
|
-
|
| Sat 5th: |
704 *
|
78%
|
fat: 36.56g |
| |
protein: 37.09g |
| |
carbs: 53.62g |
|
-
|
-
|
| Thu 3rd: |
1123 *
|
125%
|
fat: 61.53g |
| |
protein: 42.59g |
| |
carbs: 103.79g |
|
-
|
-
|
| Wed 2nd: |
722 *
|
80%
|
fat: 34.80g |
| |
protein: 26.53g |
| |
carbs: 76.14g |
|
-
|
-
|
| Tue 1st: |
695 *
|
77%
|
fat: 52.13g |
| |
protein: 32.27g |
| |
carbs: 27.91g |
|
-
|
-
|
| August 2020 |
| Sun 30th: |
840 *
|
93%
|
fat: 23.54g |
| |
protein: 24.56g |
| |
carbs: 138.57g |
|
-
|
-
|
| Sat 29th: |
135 *
|
15%
|
fat: 7.68g |
| |
protein: 7.34g |
| |
carbs: 8.76g |
|
-
|
-
|
| Fri 28th: |
690 *
|
77%
|
fat: 30.38g |
| |
protein: 59.33g |
| |
carbs: 45.21g |
|
-
|
-
|
| Thu 27th: |
828 *
|
92%
|
fat: 32.68g |
| |
protein: 65.26g |
| |
carbs: 73.02g |
|
-
|
-
|
