befree's Journal, 02 September 2008

Weigh In record (no journal entry) for 02 September 2008
270.0 lb Lost so far: 8.0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 September 2008:
2718 kcal Fat: 107.36g | Prot: 83.59g | Carb: 361.24g.   Breakfast: Just Right Cereal, astro fat free yogurt. Lunch: calzone, ravioli soup, Butter tart bar. Dinner: pork cutlet, mashed potatoe, gravy. Snacks/Other: liveactive crystal light, sausage roll, popcorn buttery. more...
3498 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight



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