befree's Journal, 02 September 2008

270.0 lb Lost so far: 8.0 lb.    Still to go: 120.0 lb.    Diet followed poorly.

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2718 kcal

Fat: 107.36g | Prot: 83.59g | Carb: 361.24g.   Breakfast: astro fat free yogurt, Just Right Cereal. Lunch: Butter tart bar, ravioli soup, calzone. Dinner: gravy, mashed potatoe, pork cutlet. Snacks/Other: popcorn buttery, sausage roll, liveactive crystal light. more...

3498 kcal

Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...