Weigh In record (no journal entry) for 09 February 2013
|
144.8 lb
Lost so far: 5.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 February 2013:
|
938 kcal
|
Fat: 50.00g | Prot: 38.00g | Carb: 92.00g.
Breakfast: Chicken Soft Taco. Snacks/Other: Milk Chocolate Peanut Butter Cups. more...
|
losing 2.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hverryt's weight history
|