aedavis5's Journal, 15 September 2019

and this is WITH my pms water weight :)
166.0 lb Lost so far: 13.5 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 15 September 2019:
1606 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 0.8 lb a week

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WOW 
15 Sep 19 by member: binkytexas
thanks! 
16 Sep 19 by member: aedavis5

     
 

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