aedavis5's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2020
Mon 15th: 383 * 32%
fat: 11.50g
|
protein: 8.00g
|
carbs: 62.19g
739*  356
Sun 14th: - - 1922* -
Sat 13th: - - 2122* -
Fri 12th: - - 1764* -
Thu 11th: - - 2431* -
Wed 10th: 1019 * 85%
fat: 53.05g
|
protein: 57.37g
|
carbs: 73.82g
2473*  1454
Tue 9th: 1575 * 131%
fat: 68.68g
|
protein: 54.07g
|
carbs: 191.22g
2540*  965
Mon 8th: 1239 * 103%
fat: 35.52g
|
protein: 52.64g
|
carbs: 182.07g
2474*  1235
Sun 7th: 376 * 31%
fat: 0.00g
|
protein: 2.00g
|
carbs: 95.65g
1974*  1598
Sat 6th: 1031 * 86%
fat: 37.89g
|
protein: 28.86g
|
carbs: 146.22g
2269*  1238
Fri 5th: 1520 * 127%
fat: 41.00g
|
protein: 49.00g
|
carbs: 236.00g
2544*  1024
Thu 4th: 1961 * 163%
fat: 78.29g
|
protein: 60.91g
|
carbs: 235.14g
2617*  656
Wed 3rd: 1409 * 117%
fat: 55.02g
|
protein: 61.99g
|
carbs: 163.40g
2707*  1298
Tue 2nd: - - 2286* -
Mon 1st: - - 2326* -
May 2020
Sun 31st: - - 2058* -
Sat 30th: - - 1671* -
Fri 29th: - - 2650* -
Thu 28th: - - 2488* -
Wed 27th: 440 * 23%
fat: 8.25g
|
protein: 30.50g
|
carbs: 60.00g
2597*  2157

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