AmberGry33's Journal, 13 September 2019

The plan is to fast today. I was feeling super bloated yesterday, probably going to be that time of the month soon. My mother is having double mastectomy today and I’ll be going to see her afterwards. Not much of an appetite today thinking about what she’ll be going through.
148.8 lb Lost so far: 26.2 lb.    Still to go: 12.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 September 2019:
1435 kcal Fat: 57.63g | Prot: 78.37g | Carb: 169.78g.   Breakfast: Coffee. Lunch: Hannah Bruschetta Topping, Green String Beans, Roasted Broiled or Baked Chicken Breast. Dinner: Real Appeal Chicken Parm Sub, Italian Salad Dressing , Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Snacks/Other: Panera Bread Iced Chai Tea Latte, True Bliss Dark Chocolate Covered Coconut, Blue Diamond Almond Breeze Vanilla Milk, Quaker Life Strawberry Crunchtime Multigrain Cereal, Bananas . more...
losing 0.7 lb a week

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Comments 
I hope your Mother's surgery goes well. My sister went through that in 2014, she is cancer free now. 
13 Sep 19 by member: gz9gjg
Praying for you and your mom! It’s wonderful that you will be there with her. 💕🙏 
13 Sep 19 by member: wifey9707
Prayers being said for your mom and you.  
13 Sep 19 by member: tatauu22
Thanks guys, I appreciate the kind words 💗 
13 Sep 19 by member: AmberGry33
Amber— Fasting at a time when you are under stress might not be the best time to start. Better to at least eat in moderation, making some better food choices. Your body needs nutritional support to help deal with stress effectively. 
13 Sep 19 by member: Kenna Morton
Keeping your family in my thoughts! 
13 Sep 19 by member: frequency7
I did just eat a piece of chicken and green beans so I think it will tide me over. I’m just feeling sad and upset right now but I think it will pass when the surgery is over. 
13 Sep 19 by member: AmberGry33
Sorry to hear about your mother....hope everything goes well...prayers. 
13 Sep 19 by member: Jopenn
Take care of moms! 
13 Sep 19 by member: SoHangry
Look at it this way— they found it. Now just support her and be there for the next phase. A reminder to all you ladies. Get your mammogram. Be sure to participate with her medical team in terms of did they do the genetic testing that can now help with assessing risk for other gals in your family, you, a sister, or your mom’s sister if she has one.  
13 Sep 19 by member: Kenna Morton
Where I live they start at 40. I started at 38 due to a scare. I haven’t missed one in 7 years!! It’s very important Kenna. Thank you for nudging those who think it’s silly. ❤️ 
13 Sep 19 by member: wifey9707
Breast cancer treatment has come such a long way in relatively few years. Now they can do DNA on the tumors to help guide therapy choices and the drugs that will be most effective if chemo is indeed required. Tell your mom she will be in my prayers. You too— it’s hard. 
13 Sep 19 by member: Kenna Morton
🙏🏻🙏🏻 I hope everything went well ❤️ 
15 Sep 19 by member: CrashtestDawnie
Holding you and your mom in my heart! 
15 Sep 19 by member: shirfleur 1
Thank you everyone, the surgery went well! She’s on the road to recovery now 👏💗💗💗 
16 Sep 19 by member: AmberGry33
Wonderful news! All the very best to her and yourself! 🌺 
16 Sep 19 by member: wifey9707
Winderful!  
16 Sep 19 by member: gz9gjg
Great news! 
16 Sep 19 by member: Jopenn
Praying for strength 🙏🏾 
24 Sep 19 by member: Lucygirl1

     
 

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