mjmaxson's Journal, 13 September 2019

weight hasn't moved. still eating good still working out. my next challenge will be seeing it through the weekend

251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

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1750 kcal

Fat: 69.10g | Prot: 70.31g | Carb: 207.94g.   Breakfast: Tesco Strawberries, Yeo Valley Strawberry Yoghurt, Oatmeal. Lunch: Tesco Extra Mature 10 Cheddar Slices, Cucumber, Sainsbury's Crusty White Baton. Dinner: Tesco Stonebaked Pepperoni Pizza. Snacks/Other: Asda Custard Creams. more...

3327 kcal

Activities & Exercise: Elliptical - 24 minutes, Rowing - 25 minutes, Google Fit - 23 hours and 11 minutes. more...