mjmaxson's Journal, 12 September 2019

same weight today. doing good eating and exercising though
251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2019:
1518 kcal Fat: 64.82g | Prot: 59.78g | Carb: 175.02g.   Breakfast: Oatmeal, Yeo Valley Strawberry Yoghurt, Tesco Strawberries. Lunch: Tesco Cheese & Pickle Sandwich, Chip Shop Chips. Dinner: EAT Chicken Pot Pie (Small). more...
2473 kcal Activities & Exercise: Google Fit - 24 hours. more...
steady weight

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