davidsprincess's Journal, 12 September 2019

Guess it's good that I forgot I was going to name each of my gains because I'd be out of titles at this point. Up and up and up... Not from my period, or lack of sleep, or excess calories, or skipping the gym. And so we wait. I can play the waiting game.
195.2 lb Lost so far: 53.8 lb.    Still to go: 12.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 12 September 2019:
1739 kcal Fat: 39.33g | Prot: 137.07g | Carb: 194.16g.   Breakfast: Great Value Cream Cheese Spread, Lender's Plain Bagels, Great Value 1/2% Milk, MuscleTech Phase8 Milk Chocolate. Lunch: Casey's Pepperoni Pizza. Dinner: StarKist Foods Tuna Creations Sweet & Spicy, Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese. Snacks/Other: Dunkin' Donuts Jelly Filled Donut, Milk (1% Lowfat with Added Vitamin A) . more...
2831 kcal Activities & Exercise: Desk Work - 30 minutes, Shopping - 20 minutes, Driving - 2 hours and 45 minutes, Weight Training (moderate) - 59 minutes, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
on diet davidsprincess's own diet   gaining 1.4 lb a week

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Comments 
Your still 5 lbs into Onederland ❀️ 
12 Sep 19 by member: jcmama777
Don't quit! 
12 Sep 19 by member: SoHangry
Sometimes that's just what's needed; patience! 
12 Sep 19 by member: erikahollister
Pssssst Kay had her baby!!!!πŸ’•πŸ’•πŸ’•πŸ’• 
12 Sep 19 by member: wifey9707
Exciting!!!! 
12 Sep 19 by member: wifey9707
What?! When?! Super busy at work and apparently outta the loop.  
12 Sep 19 by member: davidsprincess
Oh, how I and I'm sure others; wish that weight control was linear and totally predicable. It's not and it is seldom static. You are trending well. That's what counts. Keep up the good work!!! 
12 Sep 19 by member: John10251
Thanks John! Figured since it's a gain the last three or four days in a row I should say something about it. πŸ˜‰ Definitely not a straight line. But I'm winning. πŸ’ͺπŸΌπŸ€Έβ€β™€οΈ 
12 Sep 19 by member: davidsprincess

     
 

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