|
Guess it's good that I forgot I was going to name each of my gains because I'd be out of titles at this point. Up and up and up... Not from my period, or lack of sleep, or excess calories, or skipping the gym. And so we wait. I can play the waiting game.
|
195.2 lb
Lost so far: 53.8 lb.
Still to go: 12.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 12 September 2019:
|
1739 kcal
|
Fat: 39.33g | Prot: 137.07g | Carb: 194.16g.
Breakfast: Great Value Cream Cheese Spread, Lender's Plain Bagels, Great Value 1/2% Milk, MuscleTech Phase8 Milk Chocolate. Lunch: Casey's Pepperoni Pizza. Dinner: StarKist Foods Tuna Creations Sweet & Spicy, Great Value Saltine Crackers, Trader Joe's 4% Cottage Cheese. Snacks/Other: Dunkin' Donuts Jelly Filled Donut, Milk (1% Lowfat with Added Vitamin A) . more...
|
|
2831 kcal
|
Activities & Exercise:
Desk Work - 30 minutes, Shopping - 20 minutes, Driving - 2 hours and 45 minutes, Weight Training (moderate) - 59 minutes, Resting - 11 hours and 26 minutes, Sleeping - 8 hours. more...
|
on diet davidsprincess's own diet
gaining 1.4 lb a week
|