I keep getting to where it says 2 weeks should reach goal and then I blow it and gain back a pound. Will probably do the same tonight since I actually will get to cook a nice hot meal and sit down to eat it tonight rather than carrying something to work and eating in on the run which I have been doing 5 nights a week all summer. Such is life. I will get these last 5 pounds off eventually.
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115.6 lb
Lost so far: 3.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 September 2019:
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1324 kcal
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Fat: 34.93g | Prot: 42.84g | Carb: 119.97g.
Dinner: Paprika Schnitzel, Spaetzel. Snacks/Other: Strawberry Oatmeal Bars, Coors Keystone Light Beer. more...
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losing 8.4 lb a week
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Comments
Oh wow, it now says 5 days. Still going to have what I had planned for dinner.
03 Sep 19 by member: wildernessny
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03 Sep 19 by member: liv001
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