just keep sticking to it I have my cheat days, but, I found a new way of life. Low carb just works for me and I feel good. What more is there to say.
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157.0 lb
Lost so far: 32.8 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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losing 0.4 lb a week
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Comments
You could say hurrah!!! Great you found something that works
01 Sep 19 by member: liv001
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I am finding this out too. I can do a super low calorie diet with barely any results, but as soon as I go low carb the weight comes off.
01 Sep 19 by member: KellBell11
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01 Sep 19 by member: jcmama777
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Nice to find something that works for you. 🌈🌈🌈
01 Sep 19 by member: shirfleur 1
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01 Sep 19 by member: me,myselfandi
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01 Sep 19 by member: Miraculum
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