mlashawnc's Journal, 27 August 2019

☺️👏🏽 excited to see weight loss!!

201.5 lb Lost so far: 21.5 lb. Still to go: 18.5 lb. Diet followed reasonably well.

Diet Calendar Entry for 27 August 2019:

2181 kcal

Activities & Exercise: Fitbit - 24 hours. more...

losing 0.6 lb a week

Comments

Thanks! I’ve been doing Keto for 9 days.

27 Aug 19 by member: mlashawnc

It is great that it works for you

27 Aug 19 by member: liv001

Nice weight loss "acceleration," @mlashawnc!

27 Aug 19 by member: Miraculum

Excellent!!

27 Aug 19 by member: erikahollister

👏👏👏🎊🎉🎊😀

28 Aug 19 by member: adultosaur


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mlashawnc's weight history