Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Bella2010
Journal
12 Aug 10
Bella2010's Journal, 12 August 2010
Bella2010's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 12 August 2010
167.6 lb
Lost so far:
4.6 lb
.
Still to go:
17.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 12 August 2010:
1160 kcal
Fat: 42.84g | Prot: 148.28g | Carb: 50.46g.
Breakfast:
BarWise, berry blast protien drink, Water .
Lunch:
Water, Fajita TRIO.
Dinner:
Crumbled Blue Cheese, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Water, Bison Top Round (Lean Only, 1" Steak).
Snacks/Other:
Valencias California Oranges.
more...
1852 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Bella2010's weight history
view complete history