Bella2010's Journal, 17 August 2010

started period

168.8 lb Lost so far: 3.4 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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932 kcal

Fat: 40.04g | Prot: 105.66g | Carb: 43.39g.   Breakfast: BarWise, berry blast protien drink, Water . Lunch: Water, Clementines, BLT Cobb Salad. Dinner: Chicken Breast (Skin Not Eaten), Fat Free Refried Beans. Snacks/Other: Proti Diet fruit punch. more...

1865 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...