Weigh In record (no journal entry) for 11 August 2010
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154.0 lb
Lost so far: 0 lb.
Still to go: 7.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 11 August 2010:
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1272 kcal
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Fat: 33.81g | Prot: 59.57g | Carb: 161.21g.
Breakfast: coffee, water, cherries, Luna Bar - Dulce de Leche. Lunch: water, water, baby carrots, salad dressing, green leaf lettuce, olives, chunk light tuna, chunk light tuna, celery. Dinner: poppyseed dressing light, red wine, baby carrots, celery, spinach pizza. Snacks/Other: Reduced Fat Cheese Cracker, luna protein bar, fudgesicle, fudgesicle. more...
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1662 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 7 minutes, eliptical - 14 minutes, housework - 1 hour and 30 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
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