girlonthego's Journal, 11 August 2010

Ok first day of a new challenge. Time to get my butt in gear!! Tired of feeling this way all the time. Summer is the worst too, less clothes and hot all the time. I have to make an effort, change never happened on it's own.

Diet Calendar Entries for 11 August 2010:
1272 kcal Fat: 33.81g | Prot: 59.57g | Carb: 161.21g.   Breakfast: coffee, water, cherries, Luna Bar - Dulce de Leche. Lunch: water, water, baby carrots, salad dressing, green leaf lettuce, olives, chunk light tuna, chunk light tuna, celery. Dinner: poppyseed dressing light, red wine, baby carrots, celery, spinach pizza. Snacks/Other: Reduced Fat Cheese Cracker,  luna protein bar, fudgesicle, fudgesicle. more...
1662 kcal Activities & Exercise: Walking (slow) - 2/mph - 7 minutes, eliptical - 14 minutes, housework - 1 hour and 30 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...

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