| August 2011 |
| Fri 19th: |
1067 *
|
67%
|
fat: 35.34g |
| |
protein: 51.12g |
| |
carbs: 141.20g |
|
2005*
|
 938
|
| Thu 18th: |
1389 *
|
87%
|
fat: 45.14g |
| |
protein: 49.15g |
| |
carbs: 183.30g |
|
2116*
|
727
|
| Wed 17th: |
1276 *
|
80%
|
fat: 48.37g |
| |
protein: 45.03g |
| |
carbs: 171.86g |
|
2013*
|
737
|
| Tue 16th: |
1408 *
|
88%
|
fat: 61.69g |
| |
protein: 63.95g |
| |
carbs: 168.09g |
|
2315*
|
907
|
| Mon 15th: |
1399 *
|
87%
|
fat: 50.11g |
| |
protein: 62.23g |
| |
carbs: 185.43g |
|
1991*
|
592
|
| Sat 13th: |
1256 *
|
78%
|
fat: 51.77g |
| |
protein: 64.60g |
| |
carbs: 144.37g |
|
1747*
|
491
|
| Fri 12th: |
1206 *
|
75%
|
fat: 46.36g |
| |
protein: 47.26g |
| |
carbs: 145.11g |
|
2053*
|
847
|
| Thu 11th: |
1561 *
|
98%
|
fat: 42.35g |
| |
protein: 51.36g |
| |
carbs: 251.57g |
|
2317*
|
756
|
| Wed 10th: |
1668 *
|
104%
|
fat: 75.20g |
| |
protein: 49.11g |
| |
carbs: 211.47g |
|
2116*
|
448
|
| Tue 9th: |
1450 *
|
91%
|
fat: 46.15g |
| |
protein: 46.45g |
| |
carbs: 195.88g |
|
1924*
|
474
|
| Mon 8th: |
1324 *
|
83%
|
fat: 52.98g |
| |
protein: 56.71g |
| |
carbs: 166.26g |
|
2039*
|
715
|
| Sat 6th: |
1684 *
|
105%
|
fat: 71.77g |
| |
protein: 74.33g |
| |
carbs: 194.07g |
|
1900*
|
216
|
| Fri 5th: |
1581 *
|
99%
|
fat: 56.64g |
| |
protein: 51.05g |
| |
carbs: 211.19g |
|
1924*
|
343
|
| Thu 4th: |
1452 *
|
91%
|
fat: 55.41g |
| |
protein: 49.97g |
| |
carbs: 195.23g |
|
2204*
|
752
|
| Wed 3rd: |
1583 *
|
99%
|
fat: 56.12g |
| |
protein: 57.89g |
| |
carbs: 229.17g |
|
2116*
|
533
|
| Tue 2nd: |
1375 *
|
86%
|
fat: 47.12g |
| |
protein: 83.24g |
| |
carbs: 169.50g |
|
1969*
|
594
|
| Mon 1st: |
1612 *
|
101%
|
fat: 60.74g |
| |
protein: 78.66g |
| |
carbs: 208.36g |
|
2160*
|
548
|
| July 2011 |
| Sat 30th: |
1248 *
|
78%
|
fat: 45.36g |
| |
protein: 51.11g |
| |
carbs: 164.47g |
|
2050*
|
802
|
| Fri 29th: |
1461 *
|
91%
|
fat: 60.29g |
| |
protein: 47.74g |
| |
carbs: 138.47g |
|
2451*
|
990
|
| Thu 28th: |
1705 *
|
107%
|
fat: 77.67g |
| |
protein: 66.07g |
| |
carbs: 149.92g |
|
2128*
|
423
|
