Date started: 05 Dec 11

Date	Weight	How closely followed?	Goal: 125.0 lb Start: 152.0 lb
06 Nov 13	126.0 lb	Reasonably Well
29 Oct 13	126.0 lb	Reasonably Well
22 Oct 13	127.0 lb	Reasonably Well
08 Oct 13	126.0 lb	Reasonably Well
01 Oct 13	126.0 lb	Reasonably Well
24 Sep 13	124.0 lb	Reasonably Well
20 Sep 13	126.0 lb	Reasonably Well
06 Sep 13	126.0 lb	Reasonably Well
28 Aug 13	126.0 lb	Reasonably Well
21 Aug 13	126.0 lb	Reasonably Well
14 Aug 13	125.0 lb	Reasonably Well
07 Aug 13	125.0 lb	Reasonably Well
31 Jul 13	126.0 lb	Reasonably Well
24 Jul 13	125.8 lb	Reasonably Well
03 Jul 13	125.0 lb	Reasonably Well
19 Jun 13	124.0 lb	Reasonably Well
05 Jun 13	124.0 lb	Reasonably Well
08 May 13	124.0 lb	Reasonably Well
17 Apr 13	126.0 lb	Reasonably Well
27 Feb 13	125.2 lb	Reasonably Well
20 Feb 13	127.6 lb	Reasonably Well
06 Feb 13	128.8 lb	Reasonably Well
30 Jan 13	131.0 lb	Reasonably Well
16 Jan 13	136.0 lb	Reasonably Well
09 Jan 13	136.6 lb	Reasonably Well
31 Dec 12	141.0 lb	Reasonably Well
24 Dec 12	140.0 lb	Reasonably Well
17 Dec 12	145.8 lb	Reasonably Well
25 Jun 12	147.0 lb	Reasonably Well
28 May 12	145.0 lb	Reasonably Well
30 Apr 12	145.4 lb	Reasonably Well
16 Apr 12	144.0 lb	Reasonably Well
09 Apr 12	144.2 lb	Reasonably Well
02 Apr 12	145.0 lb	Reasonably Well
26 Mar 12	145.4 lb	Reasonably Well
12 Mar 12	145.6 lb	Reasonably Well
27 Feb 12	146.0 lb	Reasonably Well
20 Feb 12	147.0 lb	Reasonably Well
13 Feb 12	147.0 lb	Reasonably Well
06 Feb 12	147.0 lb	Reasonably Well
30 Jan 12	147.0 lb	Reasonably Well
09 Jan 12	148.0 lb	Reasonably Well
02 Jan 12	148.8 lb	Reasonably Well
19 Dec 11	150.0 lb	Reasonably Well
12 Dec 11	151.8 lb	Reasonably Well
05 Dec 11	152.2 lb	Reasonably Well

Date started: 05 Jul 11

Date	Weight	How closely followed?	Goal: 145.0 lb Start: 155.8 lb
15 Aug 11	154.8 lb	Reasonably Well
03 Aug 11	154.8 lb	Reasonably Well
27 Jul 11	154.8 lb	Reasonably Well
20 Jul 11	154.8 lb	Reasonably Well
13 Jul 11	155.0 lb	Reasonably Well
05 Jul 11	155.8 lb	Not Applicable

Date started: 09 May 11

Date	Weight	How closely followed?	Goal: 150.0 lb Start: 155.8 lb
15 Jun 11	153.0 lb	Reasonably Well
06 Jun 11	152.0 lb	Reasonably Well
30 May 11	152.4 lb	Reasonably Well
23 May 11	153.4 lb	Reasonably Well
16 May 11	154.4 lb	Reasonably Well
09 May 11	155.8 lb	Not Applicable

Date started: 11 Aug 10

Date	Weight	How closely followed?	Goal: 147.0 lb Start: 154.0 lb
04 Apr 11	152.0 lb	Poorly
07 Feb 11	149.0 lb	Reasonably Well
08 Jan 11	149.0 lb	Reasonably Well
01 Jan 11	149.0 lb	Reasonably Well
27 Dec 10	151.6 lb	Poorly
11 Dec 10	149.0 lb	Reasonably Well
08 Dec 10	148.2 lb	Reasonably Well
01 Dec 10	149.2 lb	Reasonably Well
16 Nov 10	150.0 lb	Reasonably Well
08 Nov 10	150.2 lb	Reasonably Well
04 Nov 10	151.0 lb	Reasonably Well
18 Oct 10	151.0 lb	Reasonably Well
11 Oct 10	151.0 lb	Reasonably Well
02 Oct 10	150.4 lb	Reasonably Well
22 Sep 10	150.4 lb	Reasonably Well
18 Sep 10	150.8 lb	Reasonably Well
13 Sep 10	151.2 lb	Reasonably Well
10 Sep 10	151.4 lb	Reasonably Well
03 Sep 10	151.4 lb	Reasonably Well
01 Sep 10	152.0 lb	Reasonably Well
26 Aug 10	151.0 lb	Reasonably Well
23 Aug 10	151.0 lb	Reasonably Well
19 Aug 10	151.0 lb	100%
15 Aug 10	150.8 lb	Reasonably Well
14 Aug 10	151.4 lb	Reasonably Well
13 Aug 10	152.6 lb	Reasonably Well
12 Aug 10	153.0 lb	Reasonably Well
11 Aug 10	154.0 lb	Not Applicable