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2 hip replacements + thyroid removed
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227.1 lb
Lost so far: 0 lb.
Still to go: 94.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 12 August 2019:
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1133 kcal
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Fat: 46.75g | Prot: 43.89g | Carb: 133.61g.
Breakfast: Peanut Butter, Nutriday Low Fat Flavoured Yoghurt, About 40% Fat Reduced Calorie Salted Margarine-Like Spread Tub, Great Value Maple & Brown Sugar Instant Oatmeal. Lunch: Egg (Whole) , White Bread . Dinner: Shrimp Fried Rice. Snacks/Other: Snack Cracker, Peanut Butter Cookie. more...
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gaining 0.2 lb a week
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