Diddlee's Journal, 21 July 2019

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Steady weight ok. BMI 24.1. Would like BMI 23 better. Feel like reducing energy foods in the mid-late parts of the day to see if that is enough to get there.

168.2 lb Lost so far: 115.5 lb. Still to go: 0 lb. Diet followed reasonably well.

Diet Calendar Entry for 21 July 2019:

2316 kcal

Activities & Exercise: Google Fit - 24 hours. more...

steady weight

10 Supporters Support

Comments

That's great! How are you feeling?

20 Jul 19 by member: Keilin_4

your head still hurts?

20 Jul 19 by member: Keilin_4


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Diddlee's Journal, 21 July 2019

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