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I have now lost 20 lbs!
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181.0 lb
Lost so far: 18.0 lb.
Still to go: 61.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 January 2013:
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1149 kcal
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Fat: 78.32g | Prot: 68.55g | Carb: 29.10g.
Breakfast: chicken thigh, Pike Place K-Cup, Zero Calorie Sweetener Syrup, land o lakes half and half. Lunch: Jaime's Jambalaya. Dinner: brussels sprouts - Pan sauteed II, Low Carb Impossible Cheeseburger Pie. Snacks/Other: Whitman's sugar free assorted creams sampler, Sugar Free Miniatures - Double Chocolate Truffle, Sugar Free Miniatures - Raspberry and Dark Chocolate, MiO- Cherry Blackberry, water. more...
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losing 3.5 lb a week
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 Comments
09 Jan 13 by member: Suzi161
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Congratulations, that's brilliant! I love reaching milestones, they're so motivating!
09 Jan 13 by member: phibs
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Whoop!!!! That is GREAT Toni!!! So excited for you and proud of you for sticking with it even through the holidays. We will make this our year!!!!
09 Jan 13 by member: jaime30024
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Thanks guys! I am SUPER excited and REALLY happy. It's funny. A friend asked if I was getting sick of dieting yet - and I kind of had to stop and think. This doesn't "feel" like a diet. It isn't a hardship. So no, I guess I'm not sick of dieting. :-)
09 Jan 13 by member: atriel2
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GO TONI! GO TONI! CONGRATULATIONS!! I know you are so happy and excited - 20 pounds is a wonderful milestone and ACHIEVEMENT! I'm Very proud and so happy for you!
High Five on That!! ;)
09 Jan 13 by member: BBD5
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10 Jan 13 by member: atriel2
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atriel2's weight history
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