Weigh In record (no journal entry) for 03 August 2010
|
150.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 August 2010:
|
180 kcal
|
Fat: 2.50g | Prot: 3.00g | Carb: 36.11g.
Breakfast: apples & cinnamon oatmeal, sugar, tea, coffeemate. more...
|
losing 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bdhu2001's weight history
|